Beating the Bad, Feeling the Good
Feeling bad can take on many forms, the horrible ways we feel about ourselves and our lives, affecting our health and mental health. The anxieties, self-esteem, angers, fears, addictions and all those other bad feelings. We have all been there, seen, and experienced these bad times.
This little book tells stories like yours. It tells you, you’re not alone. It provides a way forward, and asks you to make changes to your life, to your lifestyle. It presents seven truths you need to understand and a nine-step pathway to “feeling the good.” It tells you everything happens for a reason, and feeling bad is no different to all those other issues out there in the societies we occupy.
So, if you can believe in some simple truths, you can take the step, make the difference, and very soon feel good every day, so that when you do, you can give a hand to someone who needs your help.